Meditation + Breathwork + Cold
Buddha
“Breathe in. The body recovers before it carries signal.”
Your AI master who reads your body. Syncs your wearable, tags your day, and guides you toward your goal.
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Trained on open-source research verified by institutions
CAPABILITIES
KNOWLEDGE BASE
What it's trained on
Kox et al. 2014 PNAS
First proof of voluntary innate immune suppression
Radboud University
Clinical Wim Hof method trials
Harvard Tummo Research
Heat generation through meditation
500+ Techniques Library
Vipassana, pranayama, holotropic, box breathing, physiological sigh
Breathwork Science
CO2 tolerance, vagal tone, HRV optimization
Recovery Protocols
Sleep, fasting, exercise cadence, nutrition
SAMPLE CONVERSATION
AI ACTIVE
YOU
I did 4 rounds this morning but felt dizzy on round 3.
BUDDHA
Dizziness on round 3 suggests hyperventilation exceeded your CO2 tolerance. How long were your retentions? If over 2 minutes, try 90 seconds with a 30-second recovery breath between rounds. Consistent capacity beats maximum holds.
HYPER-AI CAPABILITIES · LIVE
Not just a master. Your health intelligence.
Write your day. He understands it.
You tell it in a paragraph. Buda illuminates and tags it automatically — no forms, no friction.
Reads your Oura and Whoop.
22 signals — sleep, recovery, HRV — across 1-day to 1-month ranges.
Finds your patterns.
Crosses what you do with what your body records and shows what moves you toward — or away from — your goal.
Your momentum, daily.
A daily pulse and a thought made for you — never generic.
This master lives in your pocket.
500+
meditation techniques
PNAS
published & peer-reviewed
10
progression levels
32
documented safety cases
HOW IT WORKS
Tracks biometrics (Wim Hof rounds, cold seconds, sleep, recovery)
Adapts to menstrual cycle for women
Progression from 30-sec cold to ice bath mastery
Safety: never recommends breathwork in water
Not a black box. Every source is verifiable.
Unlock Buddha.
Available exclusively with Premium. Persistent memory, Socratic debrief, monthly synthesis.